Depression vs Sadness: How to Know When to Seek Help It is natural to experience emotional lows from time to time. Life brings challenges such as work stress, relationship difficulties, financial pressure, illness, or loss, and these experiences can trigger sadness. Still, sadness is not the same as clinical depression. https://resilienttrail98.blogdon.net/don-t-fall-to-anxiety-and-stress-management-in-mumbai-blindly-read-this-article-56024159