Three. Likhita: Here is the penned repetition on the mantra that requires the practitioner to jot down the mantra frequently in a very notebook or on paper. This method brings together the act of composing with mindfulness, reinforcing the mantra’s affect by means of each Actual physical and psychological engagement. https://ferdinandw062wlb7.glifeblog.com/37934576/shabar-mantra-can-be-fun-for-anyone