High-altitude trekking on the Everest Base Camp route places sustained demands on the cardiovascular system, leg strength, and respiratory efficiency, making disciplined pacing essential for long-term success. Sherpa Expedition Trekking emphasizes steady, controlled walking rhythms rather than speed, allowing trekkers to conserve energy while maintaining continuous forward progress ac... https://sherpateams.com/package/everest-base-camp-trek-12-days