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The 7-Day Reset: A Step-by-Step Plan to Reverse Screen Time Effects on Your Child

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Witness the transformation in your child's child wellbeing in just one week. This guide is your day-by-day action plan to directly tackle the negative screen impact on children sleep and kids mood focus. We provide a clear, manageable checklist that helps you systematically reduce digital overload and reintroduce calming, focus-building activities. Each day targets a specific screen t... https://the-digitalbridge.com/how-screens-affect-sleep-mood-focus-in-children/

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