限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； Juicing Then again eliminates the tricky fiber, making the resultant drink more quickly and simpler for the body to absorb. Although juice will certainly absence roughage, which can ... https://simonelgau.blogerus.com/56931744/the-basic-principles-of-keto-diet