Injuries can be challenging on the body, and healing is an essential process that demands meticulous focus. One way to aid healing after an injury is by incorporating antioxidants into the diet. Antioxidants are compounds that assist safeguard the body's tissues from harm caused by reactive molecules. Free radicals https://brian541k1r.wikiworldstock.com/1361108/efficient_hydration_methods_for_optimal_rehabilitation_post_exercise