可通过以下方式减少脂肪摄入量，特别是饱和脂肪和工业生产的反式脂肪摄入量： Toss or give away the sugary and starchy foods. You can use our kitchen area clear-out listing to assist you ensure that your kitchen area is keto-pleasant when you start your diet. What to Consume on the No-Sugar Diet As an alternative to processed and packaged foods and snacks https://heraclitusm918ogj2.wikiannouncing.com/user