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Getting Started with the Keto Diet

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By drastically reducing carbohydrate intake and substituting it with fats, the body goes into a condition called ketosis. A key advantage of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to significant weight loss.|In addition, many https://advertising60369.jts-blog.com/27937789/keto-diet-essentials

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