Treat yourself to small portion of your favorite dessert every other day, after you have eaten a healthy meal.
When you just eat a morsel, you will not feel like you have to sacrifice your dessert. https://www.webwiki.nl/melissafarm.gr/%CE%A0%CF%81%CE%BF%CF%8A%CF%8C%CE%BD/meli-pefkou-930gr/